By Amber Norman One of my most influential teachers in life once told me, “If you want to know the depths of something, teach it.” This piece of advice has stuck with me since. One of the ultimate goals I have created while working with children in the Wellness program, is to eventually invite them [...]
By Amber Norman As the Fall program at Little Owl is settling in, the children have been joining me for our first yoga and wellness groups. The Wellness program is in its beginning stages, and already I’m seeing the benefits and excitement from the children over it. The Wellness program offers yoga, meditation, dance, movement, [...]
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